Create Healthy Home Study Habits
Hopefully 2021 won’t present the same need to learn remotely full-time, however we can certainly take a few lessons from out-of-the-classroom learning and apply them to home study hygiene. We’ve learned the hard way that home learning environments can be make-or-break. Here’s a few tips to consider:
Atmosphere
Your study area should quiet, well ventilated and well lit. A window supplying fresh air is ideal, as is natural, non-fluorescent light. The environment you work in is a key component in the success of your study strategy. In the same way you would plan your study timetable, it is important to plan your study surroundings. Identify environments that offer you a sense of calm and try to incorporate elements of these into your home set-up!
Organization
Ensure your desk is large enough to accommodate all your study resources. Set up shelves or drawers for your books and folders, allowing space on your desk for only the materials required in the subject you are studying. A cluttered desk is a cluttered mind. Stock your desk with stationary that will help you to revise and colour-code your notes. Highlighters, paper clips and post-it’s are helpful. It might also be a good idea to chart your study schedule or revision topics on butcher’s paper. Blu-tac it above your desk and hold yourself accountable to your timetable.
Discipline
Treat yourself with the respect you would give your teacher. Show up on time for your study sessions, follow your timetable and allow yourself scheduled breaks. Ultimately, you’re only disadvantaging your own progress by sitting on your phone or showing up late. Honour your commitment to the study plan you’ve created, but don’t be afraid to tweak or re-consider if it is too rigorous. The key is a balance between focused bouts of study and restorative rest periods.
Whether you’re preparing for the HSC exams or completing a homework exercise, a healthy home study space is an easy way to boost productivity and reduce stress.